Tag Archives: Green Smoothie

Uh oh…gotta go

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After 5 days of suffering the effects of food poisoning, I have found that the remedy that has worked best are my green smoothies. Let’s just say they’ll clear you right out and reset the system.

I ate some bad chinese food and within hours the symptoms were all too recognizable. It was so bad I had to go to an urgent care facility for the pain. I started my smoothies after 3 days of chronic pain and cramping and I was surprised how quickly things settled down and cleared up. I feel fabulous!

I recommend green smoothies in general because they are packed with nutrients that sustain a healthy body and mind. Here’s a list of ingredients I used if you’re interested in trying it yourself:

Blend in a high power blender
Kale leaves (3-4 remove from stalk)
Large Mango
2 med. Bananas
1 large orange
Some water

Enjoy!

With love from aneternaltraveler 😉

30 Day Green Smoothie Challenge: Day 6

Almost a week into drinking green smoothies everyday and I am amazed by the benefits and positive changes I’m experiencing.

Today I noticed that my skin is transforming.  There are small breakouts on my forehead, as if the toxins are releasing, but I also have a bright glow to my face and nice rosy cheeks.

My nails are growing very long and strong with bright, white tips, whereas they’d usually be brittle and easily break off.

Also, my teeth appear to be whiter! I feel like I’ve stumbled upon a natural teeth whitening system!

Other than those changes, the bloating in my stomach has gone down significantly so that my pants feel a lot more comfortable when I button them.

So, I’d say that I’m off to a pretty good start and I look forward to the other benefits that await me over the next 24 days!

Stay tuned…

With love from aneternaltraveler 😉